Therapies

A treatment as unique as you... 

Every appointment, unless specifically requested, will be assessed and specifically treated to achieve your goals by combining -

Cranio Sacral Therapy, IFR (Integrated Facial/ Myofacial Release), Structural Balancing, Lymphatic Drainage Treatment, Bowen Therapy, Energy Healing, Remedial Massage, Thai Yoga Massage, Rolfing, Trigger Point Therapy and/ or Meditation.

Grow your physical, mental and emotional health with movement, breath awareness and meditation to build a healthier you. No matter what your health needs are, having a moment to connect with yourself will support and keep you on the path to achieving your goals. We will work together to connect you with your inner self.

Yin Yoga

Qi Gong

Vinyasa Yoga

Mindfulness Meditation

When you choose to Grow your Wellness, you are joining a community.
We can also work with you and other members of our community to build a network of people wanting to grow a healthier world.

Community groups are currently running now!